Really easy today. Did the P90X stretch video to get prepped for the upcoming week. Tomorrow is going to be the hard part. I always feel like I've been hit by a truck by the end of the day on Monday. I blame the blues :) The skirt I wore to church today felt like it fit better than when I bought it, so maybe this will actually work if I can stick to the plan. Tony Horton says stretching is very important. That got me thinking: Flexibility is the key to Air Power. And stretching is the key to flexibility. Therefore, stretching is the key to Air Power. Maybe I should up-channel this... :)
Workout 7 -> More quality time with Tony!
P90X Stretch
Push-ups: 26
Special shout-out to the West Virginia Mountaineer Men's Basketball team for winning their first Big East Championship game last night. It was another nail biter, but they took home the victory in the end. I was a happy camper to say the least!
V/r,
Shine
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