Day 10: Epic fail

Yeah, just...wow. Epic fail today. Between the St. Patrick's Day cupcakes and the Bible study snacks.... But boy were those cupcakes good. Must be stronger until the test is over. I also got out of work a little later than I wanted to, so I had to cut my workout a little short. Like I said, epic fail all around :(

Workout Day 10 -> Intervals
.50 miles @ 6.8, .25 miles @ 3.5 -> x2
.25 miles @ 7.0, .12 miles @ 3.5 -> x4
.12 miles @ 7.5, .06 miles @ 3.5 -> x4...but I kept sprinting the last one, so I ran for a little bit longer than .12 miles on the last set
Push-ups: 22
Sit-ups: 53

I seem to be getting worse on my push-ups and sit-ups. This is VERY frustrating. Just have to keep working at it I guess.

Happy St. Patrick's Day!

V/r,

Shine