Confessions of an Overweight Airman

Alrighty! I've enjoyed my last Dr. Pepper until this shenanigans is over. I've cut it out before, but it's still hard to give that stuff up. Don't judge me, I can quit whenever I want :)

Since the waist measurement is truly what's destroying my score, I have to be make sure that I'm exercising AND eating right. The problem of course being that the more you exercise, the more you are likely to tell yourself, "But I DESERVE Coldstone!" Lucky for me, most restaurants around here are a bit of a hassle to get to and since I am all about convenience, I might actually be ok.

I'm off to a good start in that I actually boiled eggs for breakfast for the rest of the week...going to replace a Nutrigrain Bar with boiled egg whites (yum! ) in an effort to swap out carbs for protein. I'm definitely going to still eat some carbs though because a) I hate being tired all the time and b) last time I tried to do a really high protein diet, I got really bad stomach cramps. I've actually been decently good about what I've been eating...until I hit the weekends. But then again, that's the point of Operation NRO: kick it in gear until the PFT is over.

Monday's are usually really rough as far as finding the motivation to go to the gym after work, which is where you all come in. If you're reading this and I DON'T work out tomorrow, feel free to send harassing messages ;) Wish me luck!

V/r,

Shine