So, today I was running short on time (as per usual) so I did the P90X Core Synergistics video. It's only an hour vs the 90 minute Yoga and I figured since my waist measurement is killing me, that would be a good video. Wow. I had forgotten how hard that workout was. I think I'm going to be in pain tomorrow, especially since I'm already feeling it today. I didn't do a couple of the exercises and substituted push-ups and crunches instead, but I'm not really sure how many I did.
Day 27 Workout -> P90X Core Synergistics
Great season Mountaineers and we're all still behind you. Thoughts and prayers going out to Da'Sean Butler. Hope he's ok and this won't be a major injury :(
V/r,
Shine
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