Today's PT session actually felt pretty good. I think I was doing 400s at a pretty decent clip (for me anyway) and I was able to keep up the pace for a good long while. So I think the Interval training I'm doing on the treadmill actually is helping. Problem is, it's 6 laps STRAIGHT for the PFT and after about .5 miles, I just get tired. And I did a waist measurement on myself this evening. I. am. screwed. I can only hope that the time of day will help a little bit.
Day 25 Workout -> Squadron PT: 400 repeats
400 meters, PFTish pace, 90-120 seconds rest x 6 or 7 (I lost count. I think it was 6...it was for about 30 minutes)
Push-up pyramids: 14,13,12,11,11 or there abouts (we did 5 sets of 20 seconds each)
I saw a picture of myself in ABUs the other day. It was awful! I look like I weigh 300 lbs in that thing! Oh, wait....
V/r,
Shine
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