I don't think this is ever going to work. I've tried this before in years past and it just never works. But I'm not going to give up. Not yet, anyway. Besides, even if I don't actually lose any weight, it's still better to work out for my health. And besides that, I'm going to Florida to see friends who care about me, not my weight and if my old squadron mates want to look down on me, then so be it.
Workout:
- weight training (lots of stuff)
- 10 minutes on the stationary bike -> I know I should've gone to the treadmill, but they were all full up
Do:
- ate proper food for breakfast, lunch and dinner
- hit the gym
Do Not:
- 3 Tagalongs
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