Wednesday, March 7, 2012

Day 10:Minor successes

Today wasn't a stellar day for the diet, but it wasn't a crash and burn either. I REALLY wanted to go get something with bread today, but I resisted. Part of that was because I turned down a "lunch date" because I have too many chicken/beans/rice lunches which I think I blame on Joe for buying us lunch last Monday. Anyway, the chicken I buy has 5 thighs, so it's just perfect, unless I'm weak. But today. I wasn't weak. I also wanted to get candy or something, but I've taken all the spare change out of my wallet so I can't. As long as I can resist until 1:00, then I can't walk over to the cafeteria and get stuff either. I did manage to do 10 push-ups today and then two sets of 5 after that. I'd love to be able to get back up to my old PFT numbers (at least with sit-ups and push-ups) by the time I go back to Florida, but we'll see. My theory is that with all the weight I've put on, I'm doing MUCH more work than most of those AF boys. Anyway, I also got on the treadmill when I was done with my weight stuff. Not for very long, mind you, because I was running late, but at least I got on the treadmill.

Workout:
- Abs/arms -- various exercises
- ~7 minute cool-down on the treadmill

Do:
- ate proper breakfast, lunch and dinner
- did not go after the bread/snacks I so desperately wanted
- hit the gym after work

Do Not:
- 4 Tagalongs - I wanted to finish of the box tonight so I can throw it away and it'll be out of the house by the time company gets here

Swimming day tomorrow. I struggled on Tuesday, so we'll see what happens tomorrow. The real test will come Friday morning.

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