Day 24: Back on the Bandwagon II

I have a feeling that is going to be the title of A LOT of posts, but at least it means I came back, right? So I was actually really good today except for the PB&J sandwich I had. And that is mostly because I wasn't thinking and bought bread when I'm going out of town next week, so I want to at least try and finish most of it off. I also had the sandwich because I could feel the stomach cramps coming on again and guess what...it didn't help :( I wish I knew what was causing them. I guess I could cut out certain things and see what happened. My guess is the eggs, though, because I used to drink the protein shake all the time without any problems. Anyway, on the plus side, I did 18 push-ups in a row today! That's PFT passing! And if I'm doing 18 at 200 lbs, then does that translate into what I used to be able to do at 170/180? 2/3 requirements for passing the PFT down, probably be a long, long time before I get back to passing the others!

Workout:
- Weights
- 18/9/9 push-ups

Do:
- Good breakfast lunch and dinner
- Only ate one of my snacks
- No Soda!
- Worked out

Do Not:
- Had a PB&J after dinner (man, almost had a day w/o any "Do Nots!")

I also realized this is usualyl about the time I crash and burn on any diet/exercise plan. I can usually go for 3 weeks, and then things go downhill from there. I think the longest I've ever gone is the 40 some days back when I originally set up this blog. We'll see...